Let it Flow

A journal to support you on your breastfeeding journey

Let it Flow is a journal designed to support you on your breastfeeding journey - whether you are exclusively breastfeeding, exclusively pumping, or somewhere in between. 

None of it is easy, and stress can take a toll on milk supply. This simple, daily journaling process is designed to help you get centered, find calm, and re-establish trust with your own intuition.

Let it Flow covers six months of breastfeeding featuring quick and easy daily prompts with a check-in/self-reflection section every two weeks. Just like your journey, it’s yours to make your own.